I remember reading the “grow taller 4 idiots” pdf and reading about this vegetable cocktail juice one can make just from ordinary grocery store vegetable that was supposed to help give you the needed types of amino acids. I didn’t really think the cocktail formula was worth adding to this site but since reading about it on the E-product, the juice cocktail seems to appear in other “how to grow taller” websites, specifically this blog.
So here it is.
This juice recipe is really simple. The ingredients are tomatoes , broad beans and cabbage. Why should these ingredients?
Tomatoes contain High In Gamma-Aminobutryic Acid (GABA ), this is an amino acid, inhibitory neurotransmitter, responsible for inducing relaxation and sleep. It is usually ingested orally in powdered form. In a study from the First Medical Clinic at the University of Milan showed “In all of the 19 subjects studied, compared with 18 controls, plasma growth hormone levels were significantly Increased (above 5 mg/ml) by acute oral administration of 5 g of GABA”. This dramatic Increase In HGH levels can be put down to GABA5 ability to increase Deep Sleep In patients through Its neurotransmitter inhibitory response. Deep Sleep, as you will learn more of further on, is when large proportions of HGH is secreted naturally. Experts claim that powdered GABA should not cross the Blood-Brain-Barrier and therefore be ineffective, but many studies keep showing oral ingestion of GABA to have some effect on HGH levels.
Broad beans contain L-Dopa, an amino acid that has been used for years in the treatment of Parkinson Disease. L-dopa increases levels of dopamine in the brain and causes the secretion of growth hormone from the anterior pituitary gland. In 1970, Boyd and colleagues found that a 500mg oral dose “caused a significant rise in plasma growth hormone in PD patients, Initially starting therapy or on chronic L-dopa therapy for as long as 11 months. The rise in plasma growth hormone persisted for 120 minutes after the administration of the drug.” (4). Boden and his co-workers gave 500mg of the drug orally to four male and five female volunteers. “HGH levels rose sharply at 45 minutes from the basal value of 0.8mg/nil, to a maximum of 10.0mg/nil at 90 minutes (p<0.001) and declined thereafter. This rise occurred in eight of the nine subjects.” (5). Hayek and Crawford reported that six out of seven “constitutionally short children” responded to oral L-dopa (200-500mg), “…with elevations in HGH concentration above 7mg! ml, peak levels occurring between 30 and 120 minutes after drug administration.. “. (3). There have been many other study’s which also back up these results.
Cabbage contains L-Glutamine. This is the most abundant amino acid in the body. L-glutamine Is a readily available popular sport supplement. L-glutamines HGH level increasing ability’s may be a result of is its ability to boost protein manufacturing. A 1995 study by Tomas C. Welbourne of Louisiana State University College of Medicine in Shreveport. Welbourne showed that about 2 grams of glutamine raised HGH levels more than four times than when the subjects were given a placebo. Another study showed a 5g dose of the mixture L-lycine, L-glutamine and Niacin to increase serum HGH levels 70% (2).
Well, now you know what and why we should choose those ingredients. Then now let’s make it :
1. 3 Tomatoes –
2. 250 grams broad beans
3. 250 grams cabbage
Place those ingredients into blender and blend until liquid (add water to adjust consistency).
For daily consumption , you can make triple then put in your fridge . Drink them as your height program suggests.
From Source HERE
Me: One thing I have a problem with of this recipe is that in one of Hakker’s Old posts, he strictly said to avoid Tomatos because of a certain compound that is not helpful in height increase. I don’t remember the exact post or where it was from but tomatos was specified not be eaten for height increase.
Before you hype up HGH, you need to find a study that shows that overexpression of HGH causes overgrowth otherwise you don’t whether more HGH will cause height. There may be negative feedback mechanisms.
Giants with pituitary tumors have confounding variables.
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So should we drink it after exercise?
Hi
How much water do you need to put in for consistancy and how long before you to start to see results
Thanks
You probably need enough to make the drink drinkable. The results I am not sure about.
Ok then thanks and have you tried this cocktail aswell.
plz increase my height
@tarannum take sbl homopathy rite hite tablets and drink lot of milk,do sprinting,skipping rope with best dedication stretch yourself then u can easily add 2 more inches…
im 24 years old, and 8 months to go i will be 25 and suck my height is 4’10 could it be possible for me to gain height at my age, using this recipe? hopefully u can help me thank you
Shall we peel broad beans before use?
Thanks;
must you blend the ingredients or you can just eat them on a plate
i want a more detailed explanation pls. about that hgh cocktail, how much to drink, when to drink and how much content can human take to increase their height. do we need all that ingredients always fresh as possible? and there are huge information about how to increase height in internet websites im not sure but if you read it, its like some sort of theory and not exactly explaining how to follow exactly and correctly that program or ebook, its like a suggestion, but still im not sure about how to follow that information about how to increase height. tnx. 🙂
Would we be able just to take l-dopa, l-glutamine, and Gamma-Aminobutyric acid (gaba) in their pill/supplement forms? Is it the same thing?
How much should we take of each?
Thanks. Sorry for asking, but I really can’t swallow the natural cocktail. It tastes horrendous. 🙁
yeah it tastes very very bad indeed.. i almost threw up the first time i drank it.
therefore, i decided to cook all of them, and eat them separately.
turn out , it taste much better
can i use green beans instead of broad beans??
Hey is it okay to have contents of the cocktail on a plate? Because I’m pretty sure I won’t be able to have blended juice :s
How much you have to drink everyday.? ….. thanks for your time…
what if you eat the engridient separately and un cooked
I’m gonna try this , and let everyone know if its working or not , I will be working out next to this ( The exercices in the growtaller4idiots )
Can you please email me the PDF? kaurravneet6@yahoo.com
Have you grown taller.
Is broad beans the same with green beans? Where can I buy broad beans?
Juste on question .
Is this recipe aimed for “One drink” and i will have to repeat the process for every day. Or this is destined for the whole programme?
Hi. I read about this and I’m working on making this drink right now. I can’t and like literally searched everywhere to get to that conclusion find fresh braid beans in my country. Is there a substitute or like anything I can use to replace it. Please reply. Many thanks.
Has anyone tried the gt4i program and had successful results???? Email me if yes or no to marcocort87@yahoo.com. Thanx people
If i ll add milk isnt it better?
I’m using a similar drink to increase my son’t height. He’s a 16 year old, 6’2″ OL that wants desperately to play D1 football in college. Unfortunately, 6’2″ is considered short and he really needs to be 6’4″. I’ve been making him a shake for about 3 months. He drank it for 1 month straight and then off a month. Now he’s back on. When he started he was 6’1″, now he’s 6’2″. He’s been 6’1″ since he was 15, so I believe the drink is working. There’s no other explanation for the 1 inch height increase since he had NO increase in over a year. I do leave out the tomatoes and cabbage, though, since he supplements with a couple protein drinks a day. For the shake: I blend 2 oz broad (fava) beans, a couple strawberries, a handful of blueberries, 1/2 banana and 6 oz of vanilla almond milk. He loves it! This with Juice Plus gummies, a GNC teen multi vitamin pack and hanging 5x per week for 2 minutes each time, is the regime we believe will increase his height. FYI, I buy frozen (already shelled) broad beans at a Chinese supermarket in the frozen vegetable section. The only place I could find them.