Medical records show I did in fact gain height from LSJL(or related method)

You can see the consistency so we can safely rule out measurement error.  I was also well in my 20’s so natural growth can be ruled out.  Either there was microgrowth throughout all years or there was a method used between 2012 and 2014.  I didn’t realize such a thing recently because I’ve never gone through my records before.

If it was in a method that I used between 2012 and 2014 and not incremental growth then it was the chisel and hammer method that I was looking at the time.

Here’s the method explained.  So I’m going to try to do this method again.

 

17 thoughts on “Medical records show I did in fact gain height from LSJL(or related method)

  1. Antoine

    That’s great! Did you really gain 1 inch? Let us know more about this method.
    In the meanwhile, I’d like to ask you I f you read about indirubin-3′-oxime.

    https://www.researchgate.net/publication/335759824_Indirubin-3'-oxime_stimulates_chondrocyte_maturation_and_longitudinal_bone_growth_via_activation_of_the_Wntb-catenin_pathway

    It can stimulate bone growth. Do you think it could work also for adults? I guess it could work, because adults still have stem cells that make it possible:

    https://www.nature.com/articles/d41586-019-00527-w

  2. Andrew

    Very interesting, was reluctant to even doing it if i wasn’t at least getting an inch. But you got some good results, good stuff.

    1. Tyler Post author

      As I said in the post it looks like when I gained the height I was also doing an impact loading method in addition to LSJL.

        1. Tyler Post author

          I’m trying to reproduce my results so I can see how best to apply first. Check here and the LSJL forums for updates.

  3. Jack

    But adults don’t have cartilage ?! Indirubin-3′-oxime stimulates chondrocyte maturation am I right ???

    1. Tyler Post author

      Well it also stimulates early chondrogenic markers which would be needed to create new growth plates. that’s the only thing needed.

      1. Jack

        That’s cool. I would do anything to try this out. Currently
        I’ve alot of free time. I started to read the whole blog . Tel mel if you need expirement rats.

        1. Tyler Post author

          You want to to do LSJL(impact loading/tapping) as close to the epiphyseal line as possible. This causes more bruising/nerve pain but if you do LSJL too close to the articular cartilage it doesn’t seem to generate the needed forces in the bone.

          Email me for more details and to discuss the experiment rats.

          1. Antoine

            Jack, the technique I was talking about is just a hypothesis. Since this discovery brings to the regrowth of cartilage, I was wondering if it is possible to develop a technique in which microfractures (created surgically or non-surgically) are filled with a sort of cartilage overgrowth that makes the bone stretch.
            I was asking here because Tyler is an expert, so if he’d like to answer our doubts will be clarified.

  4. jeffrey

    Hi Everyone,

    Here is an interesting post on reddit about growing taller

    https://www.reddit.com/r/looksmaxxing/comments/hmj34y/what_future_heightmaxxing_regimen_may_look/?utm_content=body&utm_medium=post_embed&utm_name=df085586c1374663977107493399fa3e&utm_source=embedly&utm_term=hmj34y

    https://www.reddit.com/r/looksmaxxing/comments/icziqe/an_update/?utm_content=body&utm_medium=post_embed&utm_name=4b9e9879d74e4f2b8fc50a1868c2fb62&utm_source=embedly&utm_term=icziqe

    I think we are getting closer to find a solution to grow taller

  5. Valentine

    I aslo went from 5’7 to 5’8. This was in a two year period of intermittent fasting and consuming a lot of red meats and organs as well as exercising consistently. I think that is the max I can get at 26 years of age but I will try out this method.

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