Author Archives: Tyler

Can twisting increase vertebral disc length?

This study seems to indicate that stretching may very well increase vertebral disc height.

Mechanics and Validation of an In-Vivo Device to Apply Torsional Loading to Caudal Vertebrae. 

Torque is the force that rotates around an object.  Torsion is the twisting of an object.

“Axial loading of vertebral bodies has been shown to modulate growth. Longitudinal growth of the vertebral body is impaired by compressive forces while growth is stimulated by distraction. The purposes of this study were two-fold: (1) to develop a torque device to apply torsional loads on caudal vertebrae and (2) investigate numerically and in vivo the feasibility of the application of the torque on the growth plate. A controllable torque device was developed and validated in the laboratory. A finite element study was implemented to examine mechanically the deformation of the growth plate and disk. A rat tail model was used with six 5-week-old male Sprague-Dawley rats. Three rats received a static torsional load, and three rats received no torque and served as sham control rats. A histological study was undertaken to investigate possible morphological changes in the growth plate, disk, and caudal bone. The device successfully applied a controlled torsional load to the caudal vertebrae. The limited study using finite element analysis (FEA) and histology demonstrated that applied torque increased lateral disk height and increased disk width. The study also found that the growth plate height increased, and the width decreased as well as a curved displacement of the growth plate. No significant changes were observed from the in vivo study in the bone. The torsional device does apply controlled torque and is well tolerated by the animal. This study with limited samples appears to result in morphological changes in the growth plate and disk. The use of this device to further investigate changes in the disk and growth plate is feasible.”

vertebraetorquevtorsionFigures of the spine and of the torsion device.

growthplateLeft growth plate is under torsion whereas right is the control group.  You can’t tell if there is any ectopic differentiation of MSCs to chondrocytes as the magnification isn’t high enough.

“Torsional loads are involved [in scoliosis]. While treatment of the spine to generate rotation by application of posterior flexure has been applied, it has been shown that the derotation maneuver using a posterior spine instrument does not consistently correct transverse rotation”

As torque increases, compressive loading becomes more tensile.

“[Torsional loading caused] remodeling at the epiphysial plate with bending of the cartilaginous columns of the growth plate”

5 week old sprague dawley rats were used.

“The morphology of the growth plate was seen to be more curved in the torque-loaded rat, while more flat in the sham rat”

“Overall, the growth plate area in the TG[Torque Group] (0.47 mm2) was greater than the area in the SG[Sham Group] (0.24 mm2)”

“lateral disk space was increased (55–65%), and the middle disk space was reduced by 15%”

“growth plate height is increased and its width is decreased [under torque]. The shear forces derived from the torque may stimulate greater number of endochondral cells in the proliferative zone compared to those in the control group with no shear forces.”

Note that under LSJL the growth plate curves in shape too.  In contrast to the growth plates here, in LSJL the growth plates curve so that the center is the highest part of the growth plate.  Although since only a small portion of the growth plate is shown in LSJL, it’s possible that in LSJL that the extremities curve upwards as well and it’s displaying the same center curvature as shown in these torsion growth plates.

“this curvature may be the result of the shear stress distribution in the growth plate. The sides of the growth plate are pushed toward the center by the shear stress, where the effect is most pronounced, leading to a curved appearance in the growth plate. This curved growth pattern forces the height of the center of the disk to decrease. Furthermore, the disk flows outward because of lower pressure at the outer boundary of the disk leading to increased disk width.”<-LSJL involves shear strain forces too which could also cause the curved shape.

curvedgrowthplateLeft is growth plate under torque whereas right is control.  You can definitely see the enhancement in growth plate quality.

“0.07 mm increase in the disk height at the lateral side of the disk and no change in the disk height at the center of the disk.”

We’re looking mainly at disc height as there’s likely no growth plates in adult vertebrae.

There are 23 intervertebral discs which is 1.61mm total(or .161cm) if every disk gains 0.07mm.  So assuming this a human being could gain 0.06 inches of height.  Of course a human being is bigger than a rat so they would likely gain more mm’s than a rat.  However, only the lateral side increases and not the center of the disc so you may not gain all the height.

Also, it’s not clear if there’s a limit on the height that can be gained this way.

Golfing, pitching, batting, throwing, twisting could all cause torque on the spine to various degrees.

Some stretches would also cause torque on the spine.

Too much torsion can cause hernias.  So it seems as though for now twisting would have only a minor effect on height.

Can MSCs form new growth plate?

One of the issues behind neo-growth plate formation in adults is that adult MSCs are different from embryonic stem cells.  So can adult MSCs form new growth plates despite being more heterogeneous than embryonic stem cells and having less replicative potential?  Are the stem cells that become the epiphyseal growth plate special and have effects that cannot be replicated by adult mesenchymal stem cells?

Common Skeletal Growth Retardation Disorders Resulting from Abnormalities within the Mesenchymal Stem Cells Reservoirs in the Epiphyseal Organs Pertaining to the Long Bones

“the key role of the cartilage-bone regions is their responsibility to replenish the physis with committed chondrocytes, during the developmental, maturation and puberty periods.”

“The concentration gradients of substances such as decreased nutrients, decreased oxygen and decreased specific agents, such as NADNicotinamide-adenine-dinucleotide and poly ADP (Adenosine diphophate) ribose, most probably resulting due to the devascularization [affect morphogenic development].”

“The common metabolic features of a cartilaginous tissue are as follows: A tissue poor in cell numbers, a lack of vascularity, lymph and neurits. Also, slow, glycolytic metabolism, low oxygen tension, flagmatish nature and behaviour expressed in cell proliferation, with special capabilities and routes for the synthesis and secretion of extracellular substances. The spatial three-dimensional structure of the tissue is responsible for the tissue function{so maybe another structure could replicate growth plate function?}, rather than the cells themselves. They possess poor capability for wound healing and regeneration; cells present their final differentiation and maturation stages”

“The nutrition of the cartilaginous tissues is mainly by diffusion of small molecular weight
substances as well as limited diffusion of charged molecules. The transport barrier consists of the negative sulfate and carboxylic groups. The collagens and the proteoglycans carry the main mechanical and biomechanical responsibilities, the hydratation-imbibition of the proteoglycans
contribute to the resistance to compressive strains and their distribution, while the collagen fibers are responsible for the tensile strength.”

“cells arrive from a peripheral site of the physis – the so-called La Croix’s ring and Ranvier’s groove, at the interface of the epiphysis – metaphysis –periosteum – perichondrium, as the sanctum of the developmental activities of the precartilaginous stem cells. At these centers of cell populations and along the routes of their migration towards the germ cell zone of the
physis, chemoattractants, receptors and ligands operate in concert, inducing specific recruitment mechanisms”

“Migration assays of cells in vitro by chemoattractants and in vivo migration testing by
an operational approach, installing a flap of tissue as a barrier on the way of cell migrating route, events that lead to a change in their migration direction, almost by 90°, in pendicular to the physis”

“The epiphyses of the long bones behave as organs with specific functions during the developmental processes, responsible for normal skeletal growth, while pathological growth
retardation maladies are expressed as mutations (EXT1&2 and FGFR-3) within the very same cell populations. Among the pathologies the current review will be focused on two of the main
disorders: Osteochondromas, Hereditary Multiple Exostoses (HME) and solitary exostosis, and
Achondroplastic dwarfism; both ailments are initiated and originally expressed in the
mesenchymal stem cell reservoir populations of the epiphyses”

“At the margins of the periphery of the growth plate, at the metaphysis, on the border between
the epiphyses and diaphysis, exist a population of unique cells with the morphology of fibroblasts, present at the early stages of life, populating the structures of the so-called La Croix’s ring and Ranvier’s groove. These cell centers, also named metaphyseal perichondrium, are believed to be the storage sites of the mesenchymal stem cells,
prone to undergo several differentiation steps within the chondrogenic anlage direction. Starting with prechondroblasts and heading towards mature chondrocytes, simultaneously with the migration of the cells from the physeal periphery to the top of the growth plate columns, they replenish the physis with new differentiated – mature chondrocytes.{We have to mimic these events in order to grow taller} These events take place and last all along the developmental stages and ended post puberty, with the closure and the elimination of the physis. The above described events relate to the healthy state of matters. However under
disturbed, pathological circumstances, the cellular differentiative fate and the cellular migration are deviated, leading to extreme clinical manifestations.
a) Formation of bone protuberances perpendicular to the growth plate, the so-called exostoses
as a result of mutations in the EXT tumor suppressing genes coding for glycosyltransferases, responsible for the synthesis of heparan sulfate molecules.  Heparan sulfate molecules in the pericellular sites are known to serve as activators of FGF receptors. These receptors in turn control the metabolic activity of the cells. In states of shortage, or complete lack of heparan sulfate molecules, the direction of cell migration seems to be altered from upward, along the
periphery of the physis, to perpendicular to the growth plate. The final outcome is the
formation of bone protuberances and clinical difficulties including pain, short stature, as
well as a potential to undergo malignant transformation to chondro and osteosarcoma,
since the healthy EXT genes are considered as malignant tumor suppressing genes. Further
details on HME-osteochondromas clinical entities are outlined and differentiated from
the solitary osteochondroma in the next paragraph on neoplastic disorders.
b) Failure of proper function of FGFR3 (fibroblast growth factor receptor 3) (FGF receptor3) with a negative control in response to its ligand FGF-9, expressed as a deviation of the migration of cells. Instead of migrating to the top of the physis columns and elongating the bone height, cells remain in their original vicinity at the physis periphery and cause the typical widening of the epiphyseal head diameter”{how do we induce this migration?}

“In Achondroplasia there is widening of the long bone heads at the metaphyseal regions which is most probably due to the accumulation of cells that fail to migrate due to the mutation in
FGFR3. The responsible cells for both phenomena are the mesenchymal stem cells – the
prechondrocytes in the reservoirs, that fail to migrate along the proper route due to improper
signalling molecules.”

“Improper concentrations of HA, e.g. overproduction induced by Has 2 in the mesoderm, leads to severely malformed –shortened limbs, lacking one or more skeletal elements, with abnormal morphology and inappropriate positioning of the limb elements.
The sustained production of HA perturbs limb development, affecting precartilaginous condensations, chondrogenesis, growth patterning and cartilage differentiation, normal progression and chondrocyte maturation”

“Cell migration tests have been developed by our team in tissue culture plates. Human mesenchymal-precartilagonous cells were seeded to confluence on a half of the plates’ surface,
while an examined agent (chemoattractant) was placed – embedded in a gel of agarose within a
glass ring at the other pole of the plate. Cells from the confluent half migrated towards the other pole pending on the gradient of the treatment. Among the examined agents were TNF γ; IL-LTB-4; c- AMP; MCP-1 (monocytes chemoattractantprotein-1); IL-1; GM-CSF (granulocyte macrophage colony stimulating factor); IL-2; leptin. The last two agents (IL-2 and leptin) accelerated migration of the cultured cells towards the ring containing the chemoattractant.”

“The last two agents (IL-2 and leptin) accelerated migration of the cultured cells towards the ring containing the chemoattractant.”<-Leptin has been established as having a role in endochondral ossification before.  IL-2 will have to be investigated later.

“Leptin affects the chondrogenic axis lineage, especially at the early phase of chondrogenic differentiation, chondrogenic proliferation and differentiation in the epiphyseal growth plate.”

“Leptin is believed to accelerate skeletal growth via the expression of IGF-I receptors.”

“Osteochondromas are usually classified as benign bone tumors, but they are not neoplastic in nature{not growing new tissue}.
They appear to result from aberrant epiphyseal development with displacement of physeal
cartilage through the perichondrial fibrous ring and subsequent growth at right angles to the long axis of the bone.  The lesion is composed of a mature bony stalk that is covered by a cartilaginous cap”

“removal of the ring of La Croix by surgery causes a complete growth arrest of the limbs”<-Would installation of a new ring of La Croix result in a growth restoration?

“Exposure of the periost to TGF-β1 enhances periosteal chondrogenesis”

“Periosteal chondroma is a benign cartilage-forming lesion, located on the surface of the bone, under the periosteum. It is also referred to as juxtacortical chondroma. Priosteal osteosarcoma is a low- to intermediate grade bone-forming sarcoma with predominantly chondroblastic differentiation that develops on the surfaces of long bones in children”

“[These compounds have a migration effect on chondrocytes]: PDGF, IGF-I, TGF-beta, and Hepatocyte growth factor, BMP-2, IL-1 and 2, and calcitonin”

“adhesive molecules and integrins, HA and its cell surface receptors affect cell mobility and migration”

Image of Ring of La-Croix(LC):
jpem.2010

Fibroblast growth factor receptor-3 as a marker for precartilaginous stem cells.(Full Study not available)

“The epiphyseal organ contains two kinds of cartilage, articular and growth plate. Both enlarge during the growth phase of life. However, mitosis is not apparent in these tissues. In the current study, a search to trace the reservoirs of stem cells needed for the growth of these cartilages is done. A disorder in which the stem cells responsible for bone growth are mutated is achondroplasia; the mutation resides in the fibroblast growth factor receptor-3. Epiphyses stained with antifibroblast growth factor 3 antibodies reveal clusters of positively stained cells residing in the perichondrial mesenchyme, known as the ring of La Croix. Removal of the ring of La Croix causes a drastic growth arrest in the limbs of rat neonates. Cell cultures derived of the ring of La Croix biopsy specimens show high rates of cell proliferation and cell migration in vitro, in contrast to articular or growth plate derived chondrocytes. These cells stain intensely by antifibroblast growth factor receptor-3 antibodies and antiproliferative cells nuclear antigen, in contrast with articular and epiphyseal chondrocytes. Transfection of cells from the ring La Croix by an adenovirus vector containing the gene encoding for Escherichia coli beta-galactosidase (lacZ), allows tracing of these cells in tissues. Local injections were performed either to the ring of La Croix or to the joint cavity in a guinea pig model. A characteristic distribution was seen after injection. The transfected cells migrated to areas of bone and cartilage formation in the subchondral bone plate and on either side of the growth plate. This labeling and distribution is maintained for as many as 3 months after injection. The cells from the ring of La Croix appear to be responsible for bone growth. Furthermore, perichondrial cells and other precartilaginous cells expressing fibroblast growth factor-3 have been shown to be good cells for implantation to correct defects of articular cartilage.”

CMF608-a novel mechanical strain-induced bone-specific protein expressed in early osteochondroprogenitor cells.

“Microarray gene expression analysis was utilized to identify genes upregulated in primary rat calvaria cultures in response to mechanical force. One of the identified genes designated CMF608 appeared to be novel. The corresponding full-length cDNA was cloned and characterized in more details. It encodes a putative 2597 amino acid protein containing N-terminal signal peptide, six leucine-rich repeats (LRRs), and 12 immunoglobulin-like repeats, 10 of which are clustered within the C-terminus. Expression of CMF608 is bone-specific and the main type of CMF608-positive cells is mesenchymal osteochondroprogenitors with fibroblast-like morphology. These cells reside in the perichondral fibrous ring of La Croix, periosteum, endosteum of normal bone as well as in the activated periosteum and early fibrous callus generated postfracture. Expression of CMF608 is notably absent from the regions of endochondral ossification. Mature bone cell types do not produce CMF608 with the exception of chondrocytes of the tangential layer of the articular cartilage, which are thought to be under constant mechanical loading. Ectopic expression of CMF608 in HEK293T cells shows that the protein is subjected to post-translational processing and its N-terminal approximately 90 kDa polypeptide can be found in the conditioned medium. Ectopic expression of either the full-length cDNA of CMF608 or of its N-terminal region in CMF608-negative ROS17/2.8 rat osteosarcoma cells results in transfected clones displaying increased proliferation rate and the characteristics of less-differentiated osteoblasts compared to the control cells. Our data indicate that CMF608 is a unique marker of early osteochondroprogenitor cells. We propose that it could be functionally involved in maintenance of the osteochondroprogenitor cells pool and its down-regulation precedes terminal differentiation.”

“Mechanical triggering of rat primary calvaria cells was achieved by stretching following irreversible deformation of the cell attachment surface of the culture dish. For the facilitated identification of de novo transcribed genes, nuclear RNA was extracted following 20 min of stretching.”

“genes transactivated following mechanical strain [include] tenascin C, collagen type XII{up in LSJL}, fibronectin, and connective tissue growth factor”

“genes like ADAMTS-1{up}, thrombospondin 1, endothelin-1{up in LSJL} (its activating enzyme was found upregulated), and desmoykin (AHNAK) [are] previously associated with osteoblastic differentiations.”

No other genes from Table 1 were found to be shared between this and LSJL.

“CMF608 expression was significantly increased in response to all the bone formation promoting stimuli applied, the maximal effect being caused by estrogen administration. In contrast, sciatic neurotomy led to down-regulation of CMF608 mRNA levels”

“In situ hybridization analysis revealed peculiar topography and cell specificity of CMF608 expression in the skeletal tissue. The hybridization signal delineated accumulations of fibroblast-like cells in several locations throughout the long bone: perichondral fibrous ring of LaCroix, periosteum, Volkmann’s canals and endosteum”

CMF608 expression

“n situ hybridization analysis of CMF608 expression in normal and fractured rat bones. Hybridization signal is evident as dark dots in the higher magnification brightfield images (C, D, E, F, I), or as white dots in the lower magnification darkfield images (B, H). Expression of CMF608 mRNA in normal rat tibia is shown in panels A–F. Expression of CMF608 in the healing fracture callus 1 week after the fracture is shown in panels G–I. Panels A and B are respectively low power brightfield and corresponding darkfield microphotographs of the metaphysis. Boxed areas, c and d, shown in panel A, are presented at higher magnification in panels C and D, respectively. Hybridization signal for CMF608 concentrates over fibroblast-like cells in the areas of perichondral fibrous ring (C) and metaphyseal periosteum (D). No hybridization signal is detected above progenitor cells in primary and secondary spongiosa. Panel E demonstrates expression of CMF608 in mesenchymal cells within Volkmann’s canal. Panel F shows expression of CMF608 in endosteal fibroblast-like cells in tibial diaphysis. No hybridization signal is detected above osteoblasts. Panels G and H are, respectively, low-power brightfield and corresponding darkfield microphotographs of the area of fracture callus, which is boxed in the inserted image appearing in the right upper corner of panel G. Hybridization signal concentrates over the fibrous part of the callus but not above the cartilaginous or woven bone areas. Panel I is a high power image of the fibrous part of the callus. Hybridization signal is associated with fibroblast-like cells. oc—osteoclast, bm—bone marrow, lc—lining cells, cb—compact bone. Scale bars: A—100 μm; G—200 μm; insert in G—1 mm; C, D, E, F, and I—50 μm.”

” At 3 and 4 weeks postoperation[induction of a fracture], the mature callus was composed mainly of a cancellous bone undergoing transformation into the compact bone with little if any cartilage or woven bone present. Vascularized periosteal tissue was reduced and covered the center of the callus and was entrapped within the newly formed bone. Multiple undifferentiated cells within this tissue continued to show CMF608-specific hybridization signal

“in situ hybridization results suggest that in adult rat bones, activity of the CMF608 gene is confined to a certain subset of skeletal progenitor cells.”

“The presence of a signal peptide, the absence of a transmembrane domain(s), and the presence of structural domains typical for extracellular proteins (leucine-rich and Ig-like repeats) predict that the CMF608 protein product should be secreted out of the cell.”

“[An] important structural feature, present in all the CMF608 orthologous proteins, is conserved integrin recognition RGD motif found, however, outside the 663 amino acid N-terminal fragment. No RGD sequence was identified in adlican. Integrins are signaling receptors that connect the cytoskeleton to the extracellular matrix, and are involved in mechanotransduction. Mechanical stimulation of bone cells by fluid flow induces recruitment of integrins to focal adhesions. Since CMF608 may theoretically serve as a secreted integrin ligand and its expression is responsive to mechanical stimulation, participation of CMF608 in integrin-mediated bone-specific mechanotransduction may be anticipated.”

“Progenitor cells expressing CMF608 have a fibroblast-like morphology and are found at several locations throughout the bone sections. The lack of CMF608 expression in pluripotent C3H10T1/2 mouse mesenchymal progenitor cells allows us to suggest that CMF608 expressing fibroblast-like cells represent already committed skeletal progenitors, whereas their specific localization hints to their involvement in bone modeling by taking part in circumferential growth of the physis (cells within perichondral ring) and bone shaft (endosteal and periosteal cells of diaphysis) as well as the involvement in the reshaping of metaphysis into bone shaft.”<-so less differentiated progenitor cells can be induced to express CMF608 thus becoming growth plate progenitor cells.

In the study Superior Osteogenic Capacity of Human Embryonic Stem Cells Adapted to Matrix-Free Growth Compared to Human Mesenchymal Stem Cells,  CMF608 is expressed in higher levels in embryonic stem cells than human mesenchymal stem cells.

The growth plates does seem to need a specialized stem cell from the Ring of La Croix as no other growth occurs if the ring of la croix is disrupted from delivering cells to the growth plate.  However, there is a specific gene known as CMF608 that can be activated by mechanical loading or fracture.  So it is possible to create these stem cells and it is possible that a LSJL type loading regime can induce the CMF608 gene.

Also the presence of CMF608 in regions other than the ring of LaCroix such as the periosteum, Volkmann’s canal and endosteum suggests that other cells can be used to form new growth plates other than specific zone of LaCroix cells.

Also, a potential height increase method could be to inject CMF608 positive stem cells underneath the periosteum to form newo-growth plates.

If you look at this image of the groove of Ranvier(A) and zone of La Croix(b) you can see that the growth plate chondrocytes seem to spill out of the groove of ranvier.

02F11

According to one site, “On the sides of the growth plate (physis) the Ossification groove of Ranvier provides cells for growth in width. The Fibrous Ring of La Croix lies outside the physis and keeps the cells from oozing out under axial loading”

Decreasing BMC for Height Growth?

Demineralized Bone Matrix is used as a scaffold to induce chondrogenesis and mineralized bone is an inhibition of interstitial growth which is how growth plates make you taller.  Demineralized bone matrix binds fibronectin which may be necessary for chondroinduction.  DBM also changes Wnt pathway signaling which may also affect chondroinduction.  In fact, one paper suggests that bone growth on DBM occurs endochondral means which suggests that there is always a cartilage intermediate.  Demineralized bone matrix also induced de novo endochondral ossification when implanted into muscle tissue.

If we could cause the demineralization of bone matrix just in certain spots that may enable the creation of growth plates in those particular areas.

Here’s what demineralized bone looks like:

Divergent Significance of Bone Mineral Density Changes in Aging Depending on Sites and Sex Revealed through Separate Analyses of Bone Mineral Content and Area.

Bone mineral density (aBMD) is equivalent to bone mineral content (BMC) divided by area. We rechecked the significance of aBMD changes in aging by examining BMC and area separately. Subjects were 1167 community-dwelling Japanese men and women, aged 40-79 years. ABMDs of femoral neck and lumbar spine were assessed by DXA twice, at 6-year intervals. The change rates of BMC and area, as well as aBMD, were calculated and described separately by the age stratum and by sex. In the femoral neck region, aBMDs were significantly decreased in all age strata by an increase in area as well as BMC loss in the same pattern in both sexes. In the lumbar spine region, aBMDs decreased until the age of 60 in women, caused by the significant BMC decrease accompanying the small area change. Very differently in men, aBMDs increased after their 50s due to BMC increase, accompanied by an area increase. Separate analyses of BMC and area change revealed that the significance of aBMD changes in aging was very divergent among sites and between sexes. This may explain in part the dissociation of aBMD change and bone strength, suggesting that we should be more cautious when interpreting the meaning of aBMD change.”

So in men Bone Mineral Content increases with age.  A lower bone density means more potential sites of demineralized bone in the bone.  However, since BMC is only measured at certain sites it may be hard to extrapolate to the entire bone.

However, in some cases in aging bone area increases while BMC decreases which would be ideal for creating sites for de novo growth plate formation.

According to Sex-specific relationships between insulin resistance and bone mineral content in Korean adolescents., insulin resistance is linked to decreased bone mineral content. In one study, insulin resistance was linked to increased longitudinal bone growth.  Maybe this is due to insulin resistance causing decreased BMC?

According to Cortical bone is more sensitive to alcohol dose effects than trabecular bone in the rat., alcohol decreases BMC but also decreases other bone parameters.  Ideally, we’d only want a BMC decrease.

In some cases changes in bone architecture may decrease length:

Anti-osteoporotic activity of methanolic extract of an Indian herbal formula NR/CAL/06 in ovariectomized rats.

“Bilateral ovariectomy was performed in female Sprague-Dawley rats under aseptic conditions and the rats were divided into five groups (n=10). Two different doses of methanolic extract of NR/CAL/06 (200 and 400 mg/kg, per oral (p.o.)) were evaluated for anti-osteoporotic activity and raloxifene (5.4 mg/kg, p.o.) was used as a reference standard. Treatment was given for 90 d.

The bilateral ovariectomy in rats resulted in decreased bone strength, bone mineral content and bone weight. The SEM images showed porous, perforated and disintegrated femur bone architecture and decreases in bone length and thickness in OVX rats. These changes were associated with elevated serum levels of calcium, phosphorus and ALP. Increases in body weight and adipose weight and a decrease in uterine weight were also observed and the changes were highly significant when compared with the sham-control group. Treatment with methanolic extract of NR/CAL/06 (200 and 400 mg/kg, p.o.) for 90 d dose-dependently restored the ovariectomy-induced alterations in bone weight, bone mineral content, bone strength, serum calcium, phosphorus and ALP, body weight and adipose weight nearly to normal levels. Furthermore, the SEM images of the femur bones of NR/CAL/06 (200 and 400 mg/kg, p.o.)-treated rats showed reduced pore formation and improved bone compactness compared with the OVX-control group.”

“The NR/CAL/06 is an herbal formulation consists of mixture of three different plant parts namely, Hibiscus rosasinensis (flowers), Cestrum diurnum (leaves){helps Vitamin D synthesis} and Glycyrrhiza glabra (whole plant){possess estrogen-like activity} in the ratio of 1∶1∶1. ”

The rats were 8 to 10 weeks old when the study began.

Femur length was actually slightly higher in OVX-control group than the sham control.  NR/CAL/06 400mg group had longer femur length than both.  The supplemented groups had a much larger variance of femur length than the sham control meaning that how much OVX or the supplements helps with height depends on the individual rat.

Effect of prior treatment with resveratrol on density and structure of rat long bones under tail-suspension.

“effects of resveratrol on bone mineral density (BMD), bone mineral content, and bone structure were examined in the femora and tibiae of tail-suspended and unsuspended rats using X-ray micro-computed tomography (micro-CT). Rats were treated with 400 mg/kg/day of resveratrol for 45 days and half of them were suspended during the last 2 weeks of treatment. Suspension caused a decrease in tibial and femoral BMD and deterioration of trabecular and cortical bone. Bone deterioration during suspension was paralleled by increased bone marrow area, which could be caused by an increase in stromal cells with osteoclastogenic potential or in adipocytes. Resveratrol had a preventive effect against bone loss induced by hindlimb immobilization. In particular, trabecular bone in the proximal tibial metaphysis was totally preserved in rats treated with resveratrol before tail-suspension.”

Resveratrol can delay fusion.

“[Resveratrol] increases epiphysial bone mineral density (BMD) and inhibits the decrease of femur calcium content in ovariectomized rats”<-interesting that this increasing in bone mineral density is in the epiphysis.

Tibia length in mm

Control

Nonsuspended: 41.58 ± 1.14

Suspended: 42.63 ± 0.68

Resveratrol

Nonsuspended: 40.90 ± 0.33

Suspended: 40.60 ± 0.57

Resveratrol decreased bone length and eliminated the bone length advantage from the suspended group.  Note that the suspended group had longer bones than the non-suspended group.  Also, remember that growth rate does not necessarily affect total growth.  So this change in growth rate would not necessarily be reflected in adult height.

Cortical BMD was lower in the suspended group thus possibly suggesting an inverse relationship between BMD and height.  The two resveratrol groups had the highest BMD.

Femur length

Control:

Nonsuspended: 37.73 ± 0.80

Suspended: 38.38 ± 1.06

Resveratrol

Nonsuspended: 38.75 ± 0.56

Suspended: 37.80 ± 0.32

In the femur the resveratrol nonsuspended femur growth was the highest and it was tied for having the highest bone density.

“In the tibial middiaphysis, measurement of marrow area showed an 1.3-fold increase after 2 weeks of tail-suspension compared to control animals. Resveratrol treatment prevented this increase. In the femoral middiaphysis, the increase in marrow area in suspended rats was more pronounced (1.5-fold compared to unsuspended rats) and could not be totally prevented by resveratrol pretreatment (resveratrol-treated suspended rats showed an 1.2-fold increase in marrow area compared to control rats).”

suspended non-suspended bones

“Micro-computed tomography (micro-CT) slices showing femoral distal (a–d) and tibial proximal (e–h) metaphysis. Suspended rats (b, f) present less trabecular bone than control (a, e), resveratrol-treated (c, g), and suspended + resveratrol-treated rats (d, h)”

“There are mainly two sites that regulate bone structure and bone mass by responding to mechanical stress: one is the osteocytes, surrounded by bone tissue and the osteoblasts next to the osteocytes, and the other is bone marrow composed of mesenchymal and hematopoietic cells. Osteoblasts differentiate from mesenchymal cells and osteoclasts from hematopoietic cells”<-our goal with LSJL is to cause chondrogenic differentiation from mesenchymal stem cells.

According to [Relationship between bone mineral content and growth disorders in children with juvenile idiopathic arthritis]., growth inhibition was associated with lower bone mineral density.

Effects of Khaya grandifoliola on red blood cells and bone mineral content in rats.

“The therapeutic efficacy of a crude water extract of Khaya grandifoliola has been established in mice. This study was designed to assess the effect of the extract on the red blood cells and bone for 7 days, 3 weeks and a recovery period of 3 weeks. Daily administration of the extract showed no related adverse effects on the mortality rate, physical appearance or behaviour of the rats. A general pattern of significant increases in the red blood cell (RBC) count, PCV, haemoglobin and plasma iron content was shown by groups administered with extract after 7 and 21 days when compared with control rats. There was a general trend of reduction in the bone minerals determined (Ca, P, Mg and Cu) in the extract administered groups. Significant decreases were observed at the 500 mg/kg concentration. The bone potassium and iron content was significantly increased in rats administered with extract in a dose-dependent manner. There was an observed significant decrease in alkaline phosphatase (ALP) activity in the rats administered with the extract when compared with the control animals. During the recovery period, the haematological indices regressed to values which were still significantly higher than those of the control values. These results indicate that K. grandifoliola has a positive effect on erythropoeisis, but no significant effect on bone mineral contents at therapeutic doses. At extremely high doses and during prolonged administration, it may have an adverse effect on bone minerals.

The red blood cell count of the 500mg/kg is 23% than the control group.  500 mg/kg also reduced phosphorus, calcium, zinc, and magnesium levels but not iron levels nor potassium levels(which were higher than control).  Perhaps this could decrease the tensile strength of the bone making it more susceptible to stretching forces.

Khaya grandifoliola also decreased alkaline phosphate levels.

There haven’t been a lot of studies on khaya grandifoliola but if reducing bone mineral content does help in a height increase routine that involves stretching the bones than compounds derived from khaya grandifoliola will be extremely helpful.

One study suggested that BMC is linked to height and stated that height loss is predictive of osteoarthritis.

The study also stated that “Most of us are the tallest at around 30-35 years old because of the peak bone mass at that time.”

However, BMC is useful when fighting against the forces of gravity in instances such as suspension then BMC content could be a detriment to the stretching of bones.

Gloxi Height Enhancer Ingredient Analysis

Michael has provided his thoughts on Gloxi Height Enhancer here.  I also want to note that I could not find any information on promodulin which is mentioned in the video as being a key to grow taller. I did find something on uromodulin which is connection to their calcium thesis.

I wanted to do a detailed analysis on the ingredients I obtained from this page on Gloxi Height Enhancer.

In the analysis on Alfalfa, it was discovered that Alfalfa may result in increased height but only during development.  One study found that some Lectins could encourage chondroinduction, but wheat germ actually encouraged adipoinduction.  Here’s what Michael had to say about Casein Phosphopeptide.  I think the existing research suggests that Casein Phosphopeptide can accelerate and possibly enhance existing endochondral ossification but it doesn’t look like it can induce new growth plates.  Hydrolyzed collagen has been shown to enhanced longitudinal bone growth in some cases.  According to Effects of Chlorella vulgaris on bone marrow progenitor cells of mice infected with Listeria monocytogenes., Chlorella can reduce lead levels of bone marrow cells.  Lead stimulates TGF-Beta signaling of chondrogenesis but inhibits BMP-2 signaling of chondrogenesis.  BMP-2 signaling seems to be preferably over TGF-Beta signaling for enhanced growth.  Thus Chlorella could contribute to longitudinal bone growth benefits by it’s beneficial effects against lead.  Jujube seems to be a typical antioxidant in which I couldn’t find any novel effects.  Anyone know any?

According to Ancordin, the major rhizome protein of madeira-vine, with trypsin inhibitory and stimulatory activities in nitric oxide productions., Madeira-vine could stimulate nitric oxide production.  It has an inhibitory effect on trypsin and trypsin seems to have a beneficial effect on growth.

The remainder of the ingredients are just too common and well studied and sufficient levels are likely already present in your diet.

Based on this evidence, it’s possible that Gloxi Height Enhancer might enhance height growth in growing individuals but will not re-induce height growth in adults unless these ingredients have novel effects that were previously undocumented.

According to [Effects of astragalus and angelica on bone marrow stem cells proliferation and VEGF protein expression in vitro]., Angelica(and astragalus) could increase stem cell proliferation and stem cells would be the foundation for new growth plates.  Also this study: Angelica sinensis polysaccharide nanoparticles as novel non-viral carriers for gene delivery to mesenchymal stem cells., states that an ingredient from Angelica could be used for gene delivery to MSC.  This could be a very powerful effect for inducing new height growth but it’s not possible to be used in this gel.  I couldn’t find much on Chiang Ziong Rhizonia(more common name is Huang Xiong).

The primary ingredient of rhizoma discoreae is diosgenin.  I studied diosgenin but couldn’t find a connection between it and longitudinal bone growth.

The promoting effects of geniposidic acid and aucubin in Eucommia ulmoides Oliver leaves on collagen synthesis.

“collagen synthesis was stimulated by the administration of a hot water extract from the leaves of Eucommia ulmoides OLIVER, Eucommiaceae (Du-Zhong leaves) in false aged model rats. In this paper, we set out to examine the compounds in Du-Zhong leaves that stimulated collagen synthesis in false aged model rats. In experiment 1, a methanol extract of Du-Zhong leaves also stimulated collagen synthesis in aged model rats. An acetone fraction was derived from the methanol extract by silica gel chromatography in experiment 2. The acetone fraction mainly contained iridoides mono-glycosides such as geniposidic acid and aucubin. The administration of geniposidic acid or aucubin stimulated collagen synthesis in aged model rats in experiments 3 and 4 (significance (p<0.05)). The reported pharmacological effects of Du-Zhong leaves, including healing organs and strengthening bone and muscle, are closely related to collagen metabolism. It appears that geniposidic acid and aucubin are the actual compounds in Du-Zhong which caused the effect in our experiments.”

So could possibly have an effect. Since there’s collagen in the skin using this gel could make your skin thicker.

According to Clove (Syzygium aromaticum Linn) extract rich in eugenol and eugenol derivatives shows bone-preserving efficacy., Clove does alter the serum bone levels of things such as Calcium or Phosphate but nothing that could induce new height growth.

Most of the research regarding Ocimum gratissimum deals with it’s beneficial affects against radiation damage.

Finally, there’s Astragalus which has actually been shown to have a connection to longitudinal bone growth.

If you look on the other part of the brochure you can see that they don’t list any novel effects for the ingredients.  I also don’t see any means of how total calcium absorption will increase height.

Could meditation affect height related genes?

Previously, scientific studies have shown that meditation could affect free radical levels and biophoton emissions.  There have been a few studies on meditation and it’s affects on gene expression but no genes seemed to be altered that could increase height during development or reinstate height growth in adults.

Rapid changes in histone deacetylases and inflammatory gene expression in expert meditators

“Here we explored the impact of a day of intensive practice of mindfulness meditation in experienced subjects (n = 19) on the expression of circadian, chromatin modulatory and inflammatory genes in peripheral blood mononuclear cells (PBMC){Ideally we’d like gene expression of the growth plate and bone marrow but this could give us some insight if meditation can alter any genes involved in development processes}. In parallel, we analyzed a control group of subjects with no meditation experience who engaged in leisure activities in the same environment (n = 21). PBMC from all participants were obtained before (t1) and after (t2) the intervention (t2 − t1 = 8 h) and gene expression was analyzed. Both groups were also presented with the Trier Social Stress Test (TSST).
Core clock gene expression at baseline (t1) was similar between groups and their rhythmicity was not influenced in meditators by the intensive day of practice. Similarly, we found that all the epigenetic regulatory enzymes and inflammatory genes analyzed exhibited similar basal expression levels in the two groups. In contrast, after the brief intervention we detected reduced expression of histone deacetylase genes (HDAC 2, 3 and 9), alterations in global modification of histones (H4ac; H3K4me3) and decreased expression of pro-inflammatory genes (RIPK2 and COX2) in meditators compared with controls. We found that the expression of RIPK2 and HDAC2 genes was associated with a faster cortisol recovery to the TSST in both groups.”

HDAC2 binds to the cartilage promotor Sox9 which is a height increase link there.  Although it is not necessarily a positive binding as HDAC2 did repress some cartilage specific genes like Col2a1 in one study.  Since Meditation reduces HDAC2 expression that could be beneficial to height growth.

H3K4me3 is associated with gene activation.  Thus raising the possibility that meditation alters genes other than those listed.  Jeffrey Baron thinks that declining H3K4me3 levels are associated with declining organ growth with ageElevated levels of H3K4me3 is associated with chondrogenesis.

“Increased telomerase activity was detected in response [to yogic meditation]”

” Rapid epigenetic changes in response to environmental exposures such as diet and physical exercise have also been detected in human peripheral tissues”

It seems with the genes above mentioned, that meditation has the ability to accelerate but not induce or increase chondrogenesis.  So, you’ll grow taller faster but not taller than you would have.
Meditation would accelerate growth by inhibiting HDAC2 which supresses chondrogenesis.  The elevated levels of H3K4me3 could be a sign of increased gene activation but it’s not likely that H3K4me3 is driving the gene activation.  Whether meditation can activate growth plate inducer genes or genes that enhance growth remains to be seen.

 

Could pulling your fingers make them longer?

Even if you could grow taller via your articular cartilage, it’s likely that the periosteum would constrain additional growth.  Note the studies that shows that articular cartilage longitudinal growth can continue in bones without periosteum such as the fingers.

By mimicing the effects of the bite-jumping device on the mandible and the way it increases growth in that region it could be possible to increase in the same way in the fingers by pulling on them.

Repeated mechanical loading enhances the expression of Indian hedgehog in condylar cartilage.

Indian hedgehog (Ihh) acts as a mechanotransduction mediator that converts mechanical strain into cellular proliferation and cartilage formation in mandibular condylar cartilage{But could Ihh act as a signal to induce mesenchymal stem cell differentiation into chondrocytes?  Ihh has been shown in some instances to be a chondrogenic inducer of mesenchymal stem cells.}. The aim of this study was to examine the effect of repeated mechanical strain on the level of expression of Ihh and type II collagen mRNA in condylar growth. Two hundred and eighty 35 days old Sprague-Dawley rats were divided into 10 experimental and 10 control groups. Repeated mechanical loading was applied by advancing the mandible in a stepwise manner by fitting a stepwise bite jumping appliance{Bite jumping devices have been shown to induce adaptations in 135 day old rats(almost five months old), this bite jumping device was explained as reactivating endochondral ossification in the old rat condyle}. Animals were sacrificed together with their matched controls on 10 different time points. Total RNA was extracted from condylar cartilage immediately after dissection. Ihh and type II collagen mRNA was quantified. In the experimental group, Ihh mRNA increased significantly on experimental day 7. Upon the second advancement, another peak was elicited 7 days later. Type II collagen showed a significant increase on days 21 and 44 of advancement. Mechanical loading in a repeated manner, triggers the expression of Ihh which in turn increases the number of replicating mesenchymal cells as well as the amount of the cartilage formed. Taken together these events increase condylar growth.”

Here’s what a bite jumping appliance looks like:

bite jumping applianceHere’s more info on the bite jumping device.  This device seem like it would place a distraction force on the bone and cartilage.

“Mandibular forward positioning led to changes in the biophysical environment that caused deformation of the mesenchymal cells and other cells in the extra-cellular matrix. Thus create strain alignment that causes deformation of the cytoskeleton of these cells and trigger the expression of Ihh. The expression of Ihh elicited by mechanical loading of the mandibular joint promoted mesenchymal cell proliferation and initiated a cascade of cellular and molecular responses that led to condylar growth”

“Mechanical stress stimulated Ihh expression in chondrocytes in vitro by 18-fold. Over expression of Ihh in transgenic mice led to an increase in the number of replicating chondrocytes in the growth plate”

“the number of replicating mesenchymal cells in the condyle directly impacts the growth potential of the condyle. Furthermore, the number of replicating chondrocytes impacts the amount of cartilage to be formed and subsequently influences condylar growth because cartilage acts as the template onto which bone will form. Therefore, over expression of Ihh in the condylar cartilage in response to mechanical loading could result in enhanced condylar growth. ”

“Ihh mRNA expression showed a decrease with age during natural growth. Forward mandibular positioning led to a significant increase of Ihh mRNA, with the peak identified on day 7 and dropped to control level after 14 days of appliance wearing. The peak increment corresponded to a fold change of 5 in the stepwise advancement group. ”

“Upon the second advancement on experimental day 30, Ihh mRNA showed a significant increase on experimental day 33 and reached another peak on experimental day 37, which has a corresponding fold change of 12.5. After the peak, the level of expression started to decrease again to the normal level. ”

“In the experimental group, collagen II mRNA started to increase on days 14. Although the critical values were statistically insignificant when compared with the control, a greater amount of mRNA was detected on experimental days 14 and 21. The fold change identified was 2.5 and 2.8 respectively.  The second advancement on days 30 led to a significant increase in type II collagen mRNA, which reached the peak on days 51 with a fold change of 21.8. The amounts of mRNA detected on experimental days 44 and 51 were significant when compared with natural growth. ”

The first mandibular advancement was by 2mm.  It would be interesting to measure any temporary change in leg length during LSJL.  The second advancement was also by 2mm.

Factors regulating condylar cartilage growth under repeated load application.

“280 Sprague-Dawley rats were used in this experiment. The animals were randomly allocated into experimental and control groups. Repeated mechanical loading was applied through a bite-jumping device in the experimental group. The experimental animals were sacrificed on 10 different time points together with the matched control. Total RNA was extracted from the mandibular condylar cartilage for PTHrP and SOX9 genes quantification using real-time RTPCR. PTHrP expression was increased and reached a peak level on the seventh day after mechanical loading was given. Repeated mechanical loading triggered a significant increase of PTHrP expression leading to another peak increment. The expression of SOX9 was highly correlated with the PTHrP expression, and its pattern of expression was similar to that of PTHrP after repeated mechanical loading. In conclusions, repeated mechanical loading on the condyle triggers the expression of PTHrP and SOX9, which in turn promotes condylar cartilage growth.”

“The set-up involves an intra-oral [bite-jumping] device that positions the mandible forward, therefore, generating tension at the condyle and the glenoid fossa. ”

“t mechanical loading led to a significant increase in the expression of PTHrP, which delayed cartilage cells maturation and endowed the condyle with more potential to buildup cartilage. This increase in PTHrP was associated with the increase of new chondrocyte populations. Furthermore, it was documented that PTHrP up-regulated SOX9 transcription, which has been shown to promote differentiation of mesenchymal cells into chondroblasts in the mandibular condyle. It is convincible that repeated mechanical load applications through mandibular advancement in a stepwise manner could re-trigger the expression of these factors and lead to further growth.“<-there does seem to be periosteum in the mandible so it could mean regions with periosteum can be stretched via increased articular cartilage growth.

“PTHrP also up-regulates the expression of SOX9, which in turn acts upon the mesenchymal cells, and induces their differentiation into chondrogenic cells. ”

Note that some bones you can pull thereby immediately increasing the length of the skeleton examples include the wrist, fingers, and jaw.  Pull your finger and make it instantly longer but this seems far more difficult with the elbows and knees but perhaps still possible.

This would be a possible experiment to do on a finger.  There could be a device that pulls the finger away from the hand.  Would it be safe and healthy to the hand to do this for a long period of time?  There’s already a multitude of anecdotal evidence of intermittant tensile on the hand via knuckle cracking.  Although that could be more of a bending force rather than a pure longitudinal stretching one.  But I know that some people crack their knuckles by pulling them.

Does anyone have any anecdotal advancement of people with longer hands due to cracking their knuckles by pulling on their fingers?

In addition, any exercise like deadlifts and farmer’s walk would put a pulling force on the arms.  Does anyone have any anecdotal evidence of people getting longer arms by doing farmer’s walks?