I have looked throughout the entire Internet space, literature, scientific journals, and even anecdotal stories and individual claims and programs to find everything there is under the sun to create a list of the most likely techniques, methods, and strategies for you to use to gain the height you want.

Will these techniques actually work? I am going to say that there is a small (maybe VERY small) chance that they do. That means that the most likely result is that one will see not height increase or improvement.  Even right now, I am sceptical of the possibility that HI is even possible after the bones finish growing and the plates are closed. Even after hearing about all the stories, all the claims, and the testimonials. I understand that the desire to increase one’s size is a very deep and powerful urge by some people.

I will never completely rule out the possibility of any of these techniques not working, since I will never be the one to claim that something like this is not possible. I will not extinguish the hope inside of others.

Note: All the technique listed below can already be found in the main page of the website because the techniques are just posts I have already written about. They are just organized in alphabetical fashion for easy access on this page. You can find the technique on here or going to the main page where the written posts are. 

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Grow Taller Using… 

There are two scales used to measure each method, technique, strategy or idea listed below.

Feasibility (F). This tests to see if the method, technique, or strategy is even possible or likely to work. (From 1-10. 10 is the highest and means mostly likely to actually work)

Effectiveness (E).  It determines how likely or how much of an effect the technique is toward your height increase goals. (From 1-10. 10 is the highest and means mostly likely to be effective and have the highest and best results)

        Products: Herbs, Supplements, Vitamins, HGH, Steroids, Potions, and Pills…

• AAA Grow Up, Height Increase Pill (source)
• Anavar (type of steroids)
• Faslodex
• Genotropin (brand of rHGH)
• GHenerate
• Gloxi Height Enhancer
• (Company That Will Not Be Named) System
• GrowthMax Plus
• HeightMax, HeightMax Concentrate, HeightMax Plus
• Helpo Growth Formula
• HighTole-Xl Capsule/tablet/pill
• Humatrope (brand of rHGH)
• I-GH-1
• MFIII, MFiii
• Peak Height, Height Maximizer
• Saizen (brand of rHGH)
• Somatropin

        Techniques and Methods…

• Acupuncture  –  (F: E:)
• Acupressure  –  (F: E:)
• Age Reversal – (F: E:)
• Alexander Technique, Intro  –  (F: E:)
• Alexander Technique, Part II  –  (F: E:)
• Ankle Weights, Part I  –  (F: E:)
• Ankle Weights, Part II  –  (F: E:)
• Articular Cartilage Bone Growth Theory ( Biomedical Surgery)  –  (F: E:)
• Bar Hanging  –  (F: E:)
• Basketball  –  (F: E:)
• Binaural Beats Brain Waves  –  (F: E:)
• Biomedical Growth Research Initiative, Part I – (Research Organization)  –  (F: E:)
• Biomedical Growth Research Initiative, Part II – (Research Organization)  –  (F: E:)
• Body Remodeling – (F: E:)
• Bovine Growth Hormone  –  (F: E:)
• Cartilage Replacement  –  (F: E:)
• Collagen Intake (Suggested by Dave Asprey) –  (F: E:)
• Current Options (all the ideas, methods, strategies, and techniques currently available for the H.I.S)  –  (F: E:)
• Diet  –  (F: E:)
• Distraction Osteogenesis (aka limb and leg lengthening surgery)  –  (F: E:)
• DNA manipulation (aka Gene Therapy)  –  (F: E:)
• Easy Ideas I  (Sleeping)-  (F: E:)
• Easy Ideas II (Correct posture)  –  (F: E:)
• Easy Ideas III, Head Tilting – (F: E:)
• Extending Deep Sleep  –  (F: E:)
• Feldenkrais Method  –  (F: E:)
• Footwear, Part I (Lifts, heels, insoles)  –  (F: E:)
• Footwear, Part II  (Lifts, thick heels, others)  –  (F: E:)
• Gene Therapy (aka DNA manipulation)  –  (F: E:)
• Genetics, Intro  –  (F: E:)
• Genetics, Intro Part II  –  (F: E:)
• Ginza Kojima Leg Lengthening Device  –  (F: E:)
• Gloxi Height Enhancer  –  (F: E:)
• Gravity Boots  –  (F: E:)
• Grow Taller 4 Idiots product/program  –  (F: E:)
• Grow Taller Secrets (E-Product)  –  (F: E:)
• (Company That Will Not Be Named) product/program  –  (F: E:)
• Growth Hormones ie. HGH, Somatropin, Part I (also is Steroids , Part I)  –  (F: E:)
• GrowthMax Plus  –  (F: E:)
• Growth Plate Regeneration  –  (F: E:)
• Growth Spurts, Part I  –  (F: E:)
• Hanging On A Bar  –  (F: E:)
• Head Implantation  –  (F: E:)
• Heel and Feet Implantations  –  (F: E:)
• Humatrope (Growth Hormone Therapy)  –  (F: E:)
• Hypertrophy of Pituitary Gland  –  (F: E:)
• Hypnosis, Intro Part I (Through hypnotherapy) –  (F: E:)
• Hypnosis, Part II  –  (F: E:)
• Inducing Microfractures  –  (F: E:)
• Insoles  –  (F: E:)
• Inversion Table  –  (F: E:)
• Joint Loading Modality (a precursor to LSJL)  –  (F: E:)
• Lance Ward, The Grow Taller Guru  –  (F: E:)
• Lateral Synovial Joint Loading, Part I  –  (F: E:)
• Lateral Synovial Joint Loading, Part II  –  (F: E:)
• Limb and Leg Lengthening Surgery, Intro  –  (F: E:)
• Limb and Leg Lengthening Surgery, Part I (aka Distraction Osteogenesis)  –  (F: E:)
• Limb and Leg Lengthening Surgery, Part II  –  (F: E:)
• Limb and Leg Lengthening Surgery, Part III  –  (F: E:)
• Limb and Leg Lengthening Surgery, PRECICE System  –  (F: E:)
• Limb Regeneration  –  (F: E:)
• Low Intensity Pulsed Ultrasound LIPUS I –  (F: E:)
• Low Intensity Pulsed Ultrasound LIPUS II –  (F: E:)
• “Magic Bullet” Technique  –  (F: E:)
• MFIII (Sheep Placenta Stem Cells)  –  (F: E:)
• Multivitamins and Supplements  –  (F: E:)
• Neuro Linguistic Programming (NLP) Part I  –  (F: E:)
• Neuro Linguistic Programming (NLP) Part II  –  (F: E:)
• Qigong  –  (F: E:)
• Qigong II  –  (F: E:)
• Pilates  –  (F: E:)
• Plastic Bone Injections  –  (F: E:)
• Posture  –  (F: E:)
• Pulsed Electromagnetic Field Therapy PEMF  –  (F: E:)
• Pygmy Studies  –  (F: E:)
• Reopen the Fused Epiphyseal Growth Plates  –  (F: E:)
• Riding a Stationary Bike  –  (F: E:)
• Rolfing  –  (F: E:)
• Shinbone Method  –  (F: E:)
• Sleeping – (aka Easy Idea I)  –  (F: E:)
• Sock Insoles  –  (F: E:)
• Spine Lengthening Surgery  –  (F: E:)
• Stem Cell Intro  –  (F: E:)
• Stem Cell Implants  –  (F: E:)
• Stem Cell Therapy I  –  (F: E:)
• Stem Cell Therapy II –  (F: E:)
• Stem Cell Therapy III –  (F: E:)
• Stem Cell Therapy IV –  (F: E:)
• Steroids, Part I  –  (F: E:)
• Steroids, Part II (aka Growth Hormones, Part II)  –  (F: E:)
• Swimming, Part I  –  (F: E:)
• Torso Length Increase  –  (F: E:)
• Vertebrate Decompression and Elongation  –  (F: E:)
• Visualizati0n  –  (F: E:)
• Visualization II  –  (F: E:)
• Yoga  –  (F: E:)
• Yoga II  –  (F: E:)
• Yoga III  –  (F: E:)
• Yogic Siddhis  –  (F: E:)
• Yoko Insoles  –  (F: E:)
• Zero Gravity (Living in space)  –  (F: E:)

Other Mind & Body Hacks

• How to become smarter using provigil and piracetam  –  (F: E:)
• Increase Wingspan And Arm Length, Part I  –  (F: E:)
• Increasing Your Wingspan And Arm Length Using Distraction Osteogenesis, Part II  –  (F: E:)
• Teeth Regrowth Using Low Intensity Pulsed Ultrasound, LIPUS  –  (F: E:)

There are two scales used to measure each method, technique, strategy or idea listed above.

Feasibility (F). This tests to see if the method, technique, or strategy is even possible or likely to work. (From 1-10. 10 is the highest and mean mostly likely to actually work)

Effectiveness (E).  It determines how likely or how much of an effect the technique is toward your height increase goals. (From 1-10. 10 is the highest and means mostly likely to be effective and have the highest and best results)